Category Archives: Healthy Tips

Star Trek’s Zoe Saldano needs better Hashimoto’s info

How stress is hard on the body and what to do about it

PCOS: The causes, consequences, and how to reverse it

Do you need supplements if you eat a good diet?

Is your diabetes diet worsening your diabetes?

Crash in the afternoon but wide awake at 3 or 4 a.m.?

The key to staying youthful is to embrace aging

How to use functional medicine to boost your libido

Glutathione: A power tool in autoimmune management

A hidden trigger of autoimmunity: Too much salt